The mind is a beautiful thing
We don’t have to battle the mind. We just need to allow the thoughts to flow through without attaching to them as the stories that make up our identity.
Suffering starts with a single thought. Hidden in a belief. Mindfulness is the practice that helps us unbury and release the thoughts and learn to allow them to flow through.
The only true act of free wil…
Keep reading with a 7-day free trial
Subscribe to Dancing on the Edge of Enlightened to keep reading this post and get 7 days of free access to the full post archives.